What Are Alternatives to ADHD Treatment?

Chances are, you may have already heard about the side effects caused by long-term use of Ritalin and would like to know whether there are any natural alternatives to ADHD medication. Your doctor may have not mentioned this, but there are a multitude of natural approaches to overcoming ADHD. The only problem is that there are so many alternatives that it can get a little confusing and overwhelming. Here are a few known alternatives to ADHD to get you started.

Nutrition and diet

Western medicine glosses over the role of proper nutrition and a healthy diet when it comes to overcoming ADHD and other chronic disorders. Your doctor will probably even say that the food you eat has nothing to do with ADHD. However, researchers have discovered that children with ADHD are in fact deficient in key nutrients like zinc, calcium, and essential fatty acids. Certain foods like dairy products, eggs, and wheat can cause food intolerances and have been found to negatively affect the brain wave activation patterns of individuals with ADHD. These foods often cause food allergies because they contain proteins that are difficult to digest. Removing dairy products and wheat products and replacing these with proteins and low glycemic index carbohydrates from fruits and vegetables have helped diminish symptoms of ADHD in children. Adding omega 3 oil food supplements have also had a positive effect on those with ADHD.

Detoxification and gut healing

Besides deficiencies in key nutrients, studies show that children with ADHD also have an imbalance in gut flora. This means that their intestines have accumulated bad bacteria that release toxic components and inflame the gut. Not only do these bacteria cause a gut inflammation and prevent the digestive system from absorbing essential nutrients; the toxins released can slowly overload the liver. Because of these discoveries, healing the gut has become an important component of a holistic approach to ADHD. For the gut to heal, a diet change will be required. Food allergies and intolerances will have to be removed, digestive enzymes taken to improve digestion and probiotic supplements will be given to restore balance to gut flora. If these methods do not reduce the burden on the liver, or if the individual has toxic heavy metals in the system like mercury and lead, a detoxification program will be required.

Physical stimulation

Did you know that spine trauma is one of the triggers of ADHD? The spine contains key receptors that translate mechanical information into neurological information received by the brain. If the spine is damaged in any way, the brain will be receiving inaccurate information and will not function as well as it should. Traditional medical doctors have never looked into the relationship between the spine and ADHD treatments so if you’d like to do so, you need to consult a chiropractor with special training in chiropractic pediatrics or neurology and ADHD. A chiropractor will improve the nervous system’s functions by rehabilitating the spine through physical stimulation. Several studies published in scientific journals show instances where children with ADHD have benefitted from chiropractic care.

Whatever alternative treatment you decide to take, do keep in mind that there is no such thing a universal solution for ADHD. Since ADHD is a spectrum disorder, individuals with ADHD experience different problems and will have different reactions to different treatments. Ask your health care specialist to help you figure out an effective, holistic treatment plan for your child. This is what the Unritalin Solution is all about.

What Makes Chiropractic Different Than Mainstream Medicine For the Treatment of Back Pain?

Back pain can manifest at any time. It can come on because of a trauma or over time. When it does, it can be a nuisance at a minimum or it can be a major occurrence in more severe cases. What treatment should you choose? What are the differences?

First, you must determine your goals with treatment. If you are looking for short term pain relief, your medical doctor can prescribe medication that will dull the pain, and in some cases get rid of it. Understand with this approach the cause of your pain is not addressed. It is simply masked.

For those who are interested in stabilizing and correcting the condition, chiropractic care gives you a different option. In many cases, xrays of patients with back pain will show a change in the position of various segments of the spine. This positional change can irritate or compress spinal nerve roots, thus causing a variety of symptoms. It is this positional change that chiropractic treatment addresses.

In many chiropractic offices a combination of physical therapy and gentle chiropractic treatments are utilized to increase the mobility of the spine with the goal of taking pressure off of the nerve roots that are causing your symptoms. The amount of muscle spasm, swelling, and degree of misalignment determines the amount of treatment you will require.

Many patients have asked why multiple treatments are required for some back conditions. Let’s use a medical example to explain this… Let’s say you have an infection and your medical doctor gives you an antibiotic that requires you to take the medication twice per day for two weeks. You only had one visit in the office, but understand that you are to receive 14 treatments in that two week period of time in order to get rid of the infection. In a chiropractic office, your condition may require you to receive two to three visits per week for 4-6 weeks, as an example. Treatment given by a chiropractor is administered in the office thus requiring the more frequent treatment visits.

The challenge for many patients is changing your mindset when it comes to health care. Many spinal conditions are a product of poor posture or physical activities that you have done for years. In order to get the full benefit from chiropractic treatment be sure to review your habits and change your postural habits with your chiropractor. Many patients appreciate the opportunity to utilize a drugless approach to healthcare.

For more information be sure to visit the website in the resource box below.

Radiation Therapy – A Beneficial Treatment For People Who Undergo Total Hip Replacements

On September 17, 2007, New Jersey Governor Jon Corzine underwent a single radiation treatment to his hip area the morning of his hip replacement surgery. The purpose was to prevent the recurrence of a medical problem he incurred, after his shattered hip and thighbone were operated on after an automobile accident he sustained last April.

The condition is called heterotopic ossification (hereafter referred to as HO). The role of radiation therapy for this non-malignant medical problem is relatively unknown by most people but is quite useful.


HO is the formation of rigid bone in places it doesn’t belong, namely in the flexible muscles that surround the hip joint. It occurs as a complication of total hip replacements, anywhere from 8-90% of the time, with an average occurrence rate of 40%.

HO can be identified on x-rays of the hip as early as three to six weeks after the operation. However, its effects, such as hip pain and impaired joint mobility limiting the person from climbing stairs, bending forward to tie his or her shoe laces, and arise out of a chair, usually take six to twelve months to develop. The only effective treatment for HO is re-operation, as in the case of Governor Corzine. Needless to say, it is desirable to avoid such a complication.

Who is at Risk?

Risk factors for HO include: male gender, people over age 60, history of severe osteoarthritis, arthritis of the hip following hip trauma, previous surgery on the same hip, and prior HO in the opposite hip.

How does HO occur?

Although the mechanism is not clear, one theory is: in the setting of hip trauma or surgery, bone fragments shed into the surrounding muscle tissue. There, immature connective tissue cells mature into bone cells, which then multiply and form bone in the muscle.

How radiation therapy works

Radiation therapy interferes with the production of DNA by the aforementioned immature connective tissue cells. Thus, the cells cannot multiply and give rise to bone tissue where it does not belong.

History of radiation therapy to prevent or decrease the risk of HO

Radiation therapy was first used to prevent or decrease the risk of HO in the 1970s. With the emergence of new technology, radiation therapy techniques have evolved over the decades.

For example, in the past, radiation therapy was delivered over a series of several treatments administered over the course of one to two weeks. Today, it is usually administered in a single dose.

In addition, as the prosthesis (artificial hip joint) used in total hip replacement surgery has also improved over the decades, so the area of the hip that needs to be treated with radiation therapy after the operation has gotten smaller.

Timing of radiation therapy

It is known that radiation therapy is effective when it is delivered to prevent HO. This is called prophylactic radiation therapy. Radiation therapy is not beneficial once HO has ensued. Therefore, radiation therapy needs to be administered either within 96 hours after the surgery or within four hours prior to surgery.

Radiation therapy for joints other than the hip

Prophylactic radiation therapy is also used for other joints, such as the elbow, wrist, shoulder and TMJ (the hinge joint of the jaw).


The incidence of HO decreases from an average of 40% in people who do not undergo radiation therapy, to 5% for those who do. This translates into a significant benefit.


Theoretically, radiation therapy can cause cancer. However, to the present, no such complication has been documented in the medical literature.

Also, because the area that is exposed to radiation therapy is near the reproductive organs, fertile people need to practice birth control for one year. This is because radiation has the potential to cause genetic damage in sperm and eggs.

In reality, there are usually no adverse side effects from radiation therapy to treat HO.


Radiation therapy is a useful and safe treatment to prevent heterotopic ossification in people who undergo hip replacement surgery. For more information about radiation therapy, visit http://www.rtanswers.org